A Blog for Dreaming, Planning and Running
Making Running Possible for Every Woman
Running doesn't have to be intimidating. Through my beginner-friendly tips and inspiring stories, you'll learn how to dream big, plan smart, and run confidently. Whether you're just starting or chasing a new goal, this is YOUR space to feel empowered and unstoppable.
So you’ve decided to start running—amazing! But before you lace up and head out, you might be wondering: Do I need all the fancy gear I see on Instagram? The short answer? No.
When I first started running I had running shoes that resembled hiking boots more than they did running shoes, a few cotton...
Starting a new fitness habit—like running—can feel intimidating, especially if you’re unsure whether you’ll enjoy it. Many beginners believe they need to love running right away to stick with it, but that’s not true. The secret? You don’t have to love it from day one—you just need to believe it migh...
Some weeks, running feels effortless—like my legs could keep going forever. Other weeks? It’s about showing up, even when I don’t feel like it. This past week was a mix of both.
I usually write more structured, advice-driven posts, but this week, I wanted to try something different. Instead of just...
My daughter's anxiety recently reminded me of a valuable lesson - one I tend to forget all too easily.
Words matter.Â
Not just in terms of proper grammar or sentence structure, but in the energy they carry and the beliefs they reinforce.Â
My eldest daughter struggles with anxiety, which can spira...
