A Blog for Dreaming, Planning and Running
Making Running Possible for Every Woman
Running doesn't have to be intimidating. Through my beginner-friendly tips and inspiring stories, you'll learn how to dream big, plan smart, and run confidently. Whether you're just starting or chasing a new goal, this is YOUR space to feel empowered and unstoppable.
Sundays have always been my favorite day of the week. It’s a chance to reset, reflect on the past week, and plan ahead so I can stay consistent with my running—without feeling overwhelmed. Over time, I’ve realized that using Sundays intentionally has made a huge difference in my progress, not just i...
I used to think I wasn't competitive.
Growing up, I avoided team sports. I didn't like the pressure of of having others rely on me or judging me for a bad play. The idea of competing against teammates or opponents made me more anxious than excited. I assumed that meant I just wasn't a competitive o...