A Blog for Dreaming, Planning and Running
Making Running Possible for Every Woman
Running doesn't have to be intimidating. Through my beginner-friendly tips and inspiring stories, you'll learn how to dream big, plan smart, and run confidently. Whether you're just starting or chasing a new goal, this is YOUR space to feel empowered and unstoppable.
Sundays have always been my favorite day of the week. Itā€™s a chance to reset, reflect on the past week, and plan ahead so I can stay consistent with my runningā€”without feeling overwhelmed. Over time, Iā€™ve realized that using Sundays intentionally has made a huge difference in my progress, not just i...
I used to think I wasn't competitive. You don't have to pin on a bib to feel the pressure of competition.Ā
For many runners, the real race happens internally: comparing pace, distance, or consistency to everyone else.
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Growing up, I avoided team sports. I didn't like the pressure of of having ...
