A Blog for Dreaming, Planning and Running
Making Running Possible for Every Woman
Running doesn't have to be intimidating. Through my beginner-friendly tips and inspiring stories, you'll learn how to dream big, plan smart, and run confidently. Whether you're just starting or chasing a new goal, this is YOUR space to feel empowered and unstoppable.
Some weeks, running feels effortless—like my legs could keep going forever. Other weeks? It’s about showing up, even when I don’t feel like it. This past week was a mix of both.
I usually write more structured, advice-driven posts, but this week, I wanted to try something different. Instead of just...
If you’ve ever wondered “Should I eat before a run?” or “What’s the best food to eat before running?”, you’re not alone. Many beginner runners struggle with finding the right balance—eating enough for energy, but not too much that it causes stomach discomfort.
Through trial and error, I’ve figured ...
Being a mom means wearing a hundred hats every day. It’s rewarding, but let’s be honest it’s exhausting, too. That’s why running has become so much more than exercise for me. It’s my reset button, my pause, and my fuel to keep going and show up as the mom my kids need.
I don’t run because I’m chasi...
Starting a running routine can feel like climbing a moutnain when you've barely taken a step. But every runner - no matter how experienced - begins at the same place: the starting line.
Thoughts like “I’m too slow,” “It’s so hard,” or “Will this ever get easier?” are incredibly common—but here’s th...
If you’ve ever felt like running for just 10 minutes isn’t "worth it," let me stop you right there. One of the biggest lessons I’ve learned as a working mom of two is that consistency beats intensity every time. Running isn’t about how far or fast you go in a single session—it’s about showing up, ag...
