A Blog for Dreaming, Planning and Running
Making Running Possible for Every Woman
Running doesn't have to be intimidating. Through my beginner-friendly tips and inspiring stories, you'll learn how to dream big, plan smart, and run confidently. Whether you're just starting or chasing a new goal, this is YOUR space to feel empowered and unstoppable.
One of the most common concerns runners have when they’re restarting is this:
“Am I running too slow for this to even count?”
If you’ve ever checked your watch mid-run and felt slightly embarrassed by the pace staring back at you, you’re not alone.
I used to feel that way too.
When I first start...
Spring is finally here! And it's probably my favorite time of year for running. There's a new found joy that comes with spring running. Something that I can't describe, but definitely gives me all kinds of energy.
And if you've been an indoor winter runner this is the perfect time of year to trans...
