A Blog for Dreaming, Planning and Running

Making Running Possible for Every Woman

Running doesn't have to be intimidating. Through my beginner-friendly tips and inspiring stories, you'll learn how to dream big, plan smart, and run confidently. Whether you're just starting or chasing a new goal, this is YOUR space to feel empowered and unstoppable.

morning runner on a morning jog, emphasizing the importance of 10-minute runs for building consistency and forming a sustainable running habit

Is 10 Minutes of Running Worth It? Absolutely. Here's Why. beginner running tips morning running routine running for busy moms running inspiration Dec 04, 2024

If you’ve ever felt like running for just 10 minutes isn’t "worth it," let me stop you right there. One of the biggest lessons I’ve learned as a working mom of two is that consistency beats intensity every time. Running isn’t about how far or fast you go in a single session—it’s about showing up, ag...

A Blog for Dreaming, Planning and Running

Making Running Possible for Every Woman

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