A Blog for Dreaming, Planning and Running
Making Running Possible for Every Woman
Running doesn't have to be intimidating. Through my beginner-friendly tips and inspiring stories, you'll learn how to dream big, plan smart, and run confidently. Whether you're just starting or chasing a new goal, this is YOUR space to feel empowered and unstoppable.
If you’ve ever been in the middle of a run and suddenly thought, “This is too hard. I can’t do this,” you’re not alone. Even after years of running I often find myself on runs having those exact thoughts. "I can't do this." "Why am I even doing this?"
This kind of self-doubt doesn’t mean you’re d
...
Some runs feel like flying. Others feel like dragging a bag of bricks uphill in the blazing sun. Take last weeks' runs. We hit our first heat wave of the season and my body was not ready for it. The runs were hard and slow. My body hadn't adapted to the warm weather yet, and my mind also had some ca...
I used to wear Âľ leggings even in the middle of a heatwave.
Not because they were comfortable. But because I couldn’t bear the thought of my thighs being seen.
The cellulite. The softness. The way they touched. The way they moved when I ran.
No one ever said anything. But I did. Every time I look...
I used to think I wasn't competitive. You don't have to pin on a bib to feel the pressure of competition.Â
For many runners, the real race happens internally: comparing pace, distance, or consistency to everyone else.
...
Growing up, I avoided team sports. I didn't like the pressure of of having ...
