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A Blog for Dreaming, Planning and Running

Making Running Possible for Every Woman

Running doesn't have to be intimidating. Through my beginner-friendly tips and inspiring stories, you'll learn how to dream big, plan smart, and run confidently. Whether you're just starting or chasing a new goal, this is YOUR space to feel empowered and unstoppable.

Woman in running gear post-run, focused and determined. Running solo, embracing personal competition and self-improvement. Beginner-friendly running motivation.
How Running Lets Me Be Competitive (Without the Pressure of Racing Others) beginner running tips fitness for women how to start running runing goals running confidence running for beginners running motivation running progress tracker slow runners Feb 05, 2025

I used to think I wasn't competitive.

Growing up, I avoided team sports. I didn't like the pressure of of having others rely on me or judging me for a bad play. The idea of competing against teammates or opponents made me more anxious than excited. I assumed that meant I just wasn't a competitive o...

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Nancy Guillery

Running coach

Your place to find all things running for new runners.

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