A Blog for Dreaming, Planning and Running
Making Running Possible for Every Woman
Running doesn't have to be intimidating. Through my beginner-friendly tips and inspiring stories, you'll learn how to dream big, plan smart, and run confidently. Whether you're just starting or chasing a new goal, this is YOUR space to feel empowered and unstoppable.
Let’s be honest—motivation is fun… until it disappears.
It’s easy to feel excited when you start something new. You’ve got your shoes ready, your playlist queued, and your running calendar set.
But a few weeks in? Life gets in the way. The weather changes. That spark you had? Gone. Or your summer ...
If you’ve ever been in the middle of a run and suddenly thought, “This is too hard. I can’t do this,” you’re not alone. Even after years of running I often find myself on runs having those exact thoughts. "I can't do this." "Why am I even doing this?"
This kind of self-doubt doesn’t mean you’re d
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I used to think I wasn't competitive.
Growing up, I avoided team sports. I didn't like the pressure of of having others rely on me or judging me for a bad play. The idea of competing against teammates or opponents made me more anxious than excited. I assumed that meant I just wasn't a competitive o...
