A Blog for Dreaming, Planning and Running
Making Running Possible for Every Woman
Running doesn't have to be intimidating. Through my beginner-friendly tips and inspiring stories, you'll learn how to dream big, plan smart, and run confidently. Whether you're just starting or chasing a new goal, this is YOUR space to feel empowered and unstoppable.
If I could step back in time and sit beside the girl standing on the edge of the soccer field, the one pretending not to care that she was always picked last, I’d take her hand and tell her something she wouldn’t believe:
One day, you’re going to become a runner. Not just a “I jog sometimes” kind
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You know that feeling when your running shoes start gathering dust — and so does your motivation?
I’ve been there more times than I’d like to admit.
A few years ago, I remember standing by the window on a beautiful Saturday morning, staring out at the sunshine and thinking, “What am I doing with m...
Let’s be honest—motivation is fun… until it disappears.
It’s easy to feel excited when you start something new. You’ve got your shoes ready, your playlist queued, and your running calendar set.
But a few weeks in? Life gets in the way. The weather changes. That spark you had? Gone. Or your summer ...
If you’ve ever been in the middle of a run and suddenly thought, “This is too hard. I can’t do this,” you’re not alone. Even after years of running I often find myself on runs having those exact thoughts. "I can't do this." "Why am I even doing this?"
This kind of self-doubt doesn’t mean you’re d
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I used to think I wasn't competitive. You don't have to pin on a bib to feel the pressure of competition.Â
For many runners, the real race happens internally: comparing pace, distance, or consistency to everyone else.
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Growing up, I avoided team sports. I didn't like the pressure of of having ...
