A Blog for Dreaming, Planning and Running
Making Running Possible for Every Woman
Running doesn't have to be intimidating. Through my beginner-friendly tips and inspiring stories, you'll learn how to dream big, plan smart, and run confidently. Whether you're just starting or chasing a new goal, this is YOUR space to feel empowered and unstoppable.
I Took Two Weeks Off Running and It Didn’t Ruin Anything
Jan 07, 2026
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For most of my running life, this would’ve been the part where I quietly panicked. Two weeks off. The holidays. Very little structure. But this time, something was different.
Over the holiday break, I ran twice. I didn’t open the weekly run plan my coach sends me. I didn’t “stay on top of it.” I at...