A Blog for Dreaming, Planning and Running
Making Running Possible for Every Woman
Running doesn't have to be intimidating. Through my beginner-friendly tips and inspiring stories, you'll learn how to dream big, plan smart, and run confidently. Whether you're just starting or chasing a new goal, this is YOUR space to feel empowered and unstoppable.
Marathon training is… a lot.
A lot of runs.
A lot of repetition.
And if I’m honest, some days, I just don’t feel like it.
If you’ve ever found yourself in a cycle where running starts to feel more like a chore than something you choose, you’re not alone. This is one of the most common challenges in ...
At this week's Boston Marathon, Nike put out a line that quickly made its way across the running world:
“Runners welcome. Walkers tolerated.”
And if I’m being honest, it made me angry. Not mildly annoyed. Not “I disagree but I see the angle.”
Angry because I know exactly what that kind of messa...
For most of my running life, this would’ve been the part where I quietly panicked. Two weeks off. The holidays. Very little structure. But this time, something was different.
Over the holiday break, I ran twice. I didn’t open the weekly run plan my coach sends me. I didn’t “stay on top of it.” I at...
