A Blog for Dreaming, Planning and Running
Making Running Possible for Every Woman
Running doesn't have to be intimidating. Through my beginner-friendly tips and inspiring stories, you'll learn how to dream big, plan smart, and run confidently. Whether you're just starting or chasing a new goal, this is YOUR space to feel empowered and unstoppable.
Last week, I made a decision after my half marathon long run, I decided I was officially committing to the run-walk method for this marathon training cycle.
If you missed that story, hereā€™s the short version.
I had planned to run 21.1 km continuously for as long as I could during my training run. ...
A few days ago, I had 21 kilometres on my training schedule.
Before heading out, I knew I wanted to challenge myself on this run. It was kind of like a test: I wanted to try to run as far as I could without stopping.Ā
After all, my fitness has been improving. Iā€™ve been feeling stronger, my trainin...
