A Blog for Dreaming, Planning and Running
Making Running Possible for Every Woman
Running doesn't have to be intimidating. Through my beginner-friendly tips and inspiring stories, you'll learn how to dream big, plan smart, and run confidently. Whether you're just starting or chasing a new goal, this is YOUR space to feel empowered and unstoppable.
Some runs feel like flying. Others feel like dragging a bag of bricks uphill in the blazing sun. Take last weeks' runs. We hit our first heat wave of the season and my body was not ready for it. The runs were hard and slow. My body hadn't adapted to the warm weather yet, and my mind also had some ca...
Running my first 50k ultra trail marathon was one of the most demanding and rewarding challenges of my life. It wasnā€™t just about covering the kilometersā€”it was about pushing through discomfort, discovering inner strength, and learning lessons that have transformed how I approach running and life as...
When I first started running, I had no idea how to measure success. I wasn't aiming for speed or performance - I just wanted to see progress. Training for my first 10km race, tracking my runs became my secret weapon. After each run I would write on my printed running program the distance I covered a...
