A Blog for Dreaming, Planning and Running
Making Running Possible for Every Woman
Running doesn't have to be intimidating. Through my beginner-friendly tips and inspiring stories, you'll learn how to dream big, plan smart, and run confidently. Whether you're just starting or chasing a new goal, this is YOUR space to feel empowered and unstoppable.
The snow melted this weekā€¦ and then came back. So I know weā€™re not fully there yet.
But I can feel it ā€” spring is close. And if youā€™re trying to get back into running, I have a feeling you can feel it too.
That pull to start again.Ā
Why Spring Running Feels So Different
Thereā€™s something about...
When I first started running, I didnā€™t think much about injuries. I assumed running was simpleā€”just put on shoes and go. Until one year when I let the excitement of Spring running get the best of me. Enjoying being outside, doing something I loved meant that I was probably out there a little more th...
