A Blog for Dreaming, Planning and Running

Making Running Possible for Every Woman

Running doesn't have to be intimidating. Through my beginner-friendly tips and inspiring stories, you'll learn how to dream big, plan smart, and run confidently. Whether you're just starting or chasing a new goal, this is YOUR space to feel empowered and unstoppable.

The Spring Running Trap: Why You Keep Starting Over (And How to Stay Consistent This Time) running mistakes running recovery safe running spring running women who run Mar 25, 2026

The snow melted this week… and then came back. So I know we’re not fully there yet.

But I can feel it — spring is close. And if you’re trying to get back into running, I have a feeling you can feel it too.

That pull to start again.Ā 


Why Spring Running Feels So Different

There’s something about...

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Winter Running Made Easy: Practical Tips for Beginner Runners beginner running tips cold weather running how to start running in winter safe running winter running Dec 11, 2024

It's cold, dark, and the couch is calling - but there you are, lacing up your shoes, ready to step out into the cold winter landscape. Winter running can feel like a daunting challenge, especially for beginners (and trust me, even after years of running, I still get intimidated by winter running). T...

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