A Blog for Dreaming, Planning and Running
Making Running Possible for Every Woman
Running doesn't have to be intimidating. Through my beginner-friendly tips and inspiring stories, you'll learn how to dream big, plan smart, and run confidently. Whether you're just starting or chasing a new goal, this is YOUR space to feel empowered and unstoppable.
One of the most common concerns runners have when they’re restarting is this:
“Am I running too slow for this to even count?”
If you’ve ever checked your watch mid-run and felt slightly embarrassed by the pace staring back at you, you’re not alone.
I used to feel that way too.
When I first start...
September can feel tricky. The days get shorter, mornings get cooler, and summer freedom quickly slips away. For many of us, September means back-to-school chaos, busier work schedules, and the return of routines that feel more draining than energizing.
But here’s the thing: September doesn’t have ...
I used to think I wasn't competitive. You don't have to pin on a bib to feel the pressure of competition.Â
For many runners, the real race happens internally: comparing pace, distance, or consistency to everyone else.
...
Growing up, I avoided team sports. I didn't like the pressure of of having ...
