A Blog for Dreaming, Planning and Running

Making Running Possible for Every Woman

Running doesn't have to be intimidating. Through my beginner-friendly tips and inspiring stories, you'll learn how to dream big, plan smart, and run confidently. Whether you're just starting or chasing a new goal, this is YOUR space to feel empowered and unstoppable.

September Reset: How to Embrace Routine, Stay Motivated and Make a Fresh Start running journey running mindset running motivation running tips for beginners slow runners women who run Sep 10, 2025

September can feel tricky. The days get shorter, mornings get cooler, and summer freedom quickly slips away. For many of us, September means back-to-school chaos, busier work schedules, and the return of routines that feel more draining than energizing.

But here’s the thing: September doesn’t have ...

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How Running Lets Me Be Competitive (Without the Pressure of Racing Others) beginner running tips fitness for women how to start running runing goals running confidence running for beginners running motivation running progress tracker slow runners Feb 05, 2025

I used to think I wasn't competitive. You don't have to pin on a bib to feel the pressure of competition.Ā 

For many runners, the real race happens internally: comparing pace, distance, or consistency to everyone else.

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Growing up, I avoided team sports. I didn't like the pressure of of having ...

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