A Blog for Dreaming, Planning and Running
Making Running Possible for Every Woman
Running doesn't have to be intimidating. Through my beginner-friendly tips and inspiring stories, you'll learn how to dream big, plan smart, and run confidently. Whether you're just starting or chasing a new goal, this is YOUR space to feel empowered and unstoppable.
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When I first started running, I thought for sure someone would eventually tap me on the shoulder and say, “Hey, you don’t belong here.”
I didn’t grow up athletic. I didn’t look like the runners I saw on Instagram. I took walk breaks. I ran slowly. And every time I laced up my shoes, a little voi...
My daughter's anxiety recently reminded me of a valuable lesson - one I tend to forget all too easily.
Words matter.Â
Not just in terms of proper grammar or sentence structure, but in the energy they carry and the beliefs they reinforce.Â
My eldest daughter struggles with anxiety, which can spira...
