A Blog for Dreaming, Planning and Running
Making Running Possible for Every Woman
Running doesn't have to be intimidating. Through my beginner-friendly tips and inspiring stories, you'll learn how to dream big, plan smart, and run confidently. Whether you're just starting or chasing a new goal, this is YOUR space to feel empowered and unstoppable.
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When I first started running, I thought for sure someone would eventually tap me on the shoulder and say, “Hey, you don’t belong here.”
I didn’t grow up athletic. I didn’t look like the runners I saw on Instagram. I took walk breaks. I ran slowly. And every time I laced up my shoes, a little voi...
So you’ve decided to start running—amazing! But before you lace up and head out, you might be wondering: Do I need all the fancy gear I see on Instagram? The short answer? No.
When I first started running I had running shoes that resembled hiking boots more than they did running shoes, a few cotton...
Starting your running journey is an exciting step toward better fitness, mental clarity, and personal growth. However, the first month is often the most challenging, as your body and mind adapt to a new routine. Understanding the common physical and mental challenges of running—and knowing how to ad...
When I first started running, I had no idea how to measure success. I wasn't aiming for speed or performance - I just wanted to see progress. Training for my first 10km race, tracking my runs became my secret weapon. After each run I would write on my printed running program the distance I covered a...
