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A Blog for Dreaming, Planning and Running

Making Running Possible for Every Woman

Running doesn't have to be intimidating. Through my beginner-friendly tips and inspiring stories, you'll learn how to dream big, plan smart, and run confidently. Whether you're just starting or chasing a new goal, this is YOUR space to feel empowered and unstoppable.

Choosing Joy Over Pressure: My 25K Trail Race Recap for Beginner Runners race race preparation race recap trail running for women Oct 22, 2025

Sometimes the hardest part of running isn’t the race itself. It’s choosing which start line to stand on.

This season, I had signed up for a 55K trail race. It was supposed to be my big goal, my challenge, my “next step” as a runner. But as training went on, something felt off. My motivation dipped,...

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Road Running vs. Trail Running: 7 Beginner-Friendly Differences beginner runners beginner running tips new runner advice road running running for new runners trail running trail running for women Sep 24, 2025

When I first started running, it was on the road. Sidewalks, neighborhood streets, the occasional bike path — it felt simple, predictable, and safe. I knew exactly where I was going and roughly how long it would take me to get there.

Trail running, on the other hand, felt intimidating. I remember t...

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My First Trail Race of the Season: A Humbling, Joyful, Muddy Return beginner trail race post-race recovery race recap running motivation trail running trail running for women May 07, 2025

There’s something uniquely special about the first race of the season. There’s a mix of naïve bliss about what’s to come, and a few nerves after months away from official race bibs and start lines. This weekend, I laced up for my first trail race of the year—and I want to share the full story with y...

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