A Blog for Dreaming, Planning and Running
Making Running Possible for Every Woman
Running doesn't have to be intimidating. Through my beginner-friendly tips and inspiring stories, you'll learn how to dream big, plan smart, and run confidently. Whether you're just starting or chasing a new goal, this is YOUR space to feel empowered and unstoppable.
One of the most common concerns runners have when they’re restarting is this:
“Am I running too slow for this to even count?”
If you’ve ever checked your watch mid-run and felt slightly embarrassed by the pace staring back at you, you’re not alone.
I used to feel that way too.
When I first start...
If building a running habit were just about discipline, you’d already have one.
Because you’re not someone who “can’t stick to things.” You get through your days. You handle work, family, responsibilities, and a never-ending to-do list. You don’t forget how to function as a human.
So when running ...
I have never won a race, and the chances that I will ever win one are probably worst than the chances I will ever win the lottery jackpot (by the way, I never play the lottery so that gives you an idea of the odds). In fact, in most races I participate in I usually come in the last quarter of racers...
Starting your running journey is an exciting step toward better fitness, mental clarity, and personal growth. However, the first month is often the most challenging, as your body and mind adapt to a new routine. Understanding the common physical and mental challenges of running—and knowing how to ad...
Starting a running routine can feel like climbing a moutnain when you've barely taken a step. But every runner - no matter how experienced - begins at the same place: the starting line.
Thoughts like “I’m too slow,” “It’s so hard,” or “Will this ever get easier?” are incredibly common—but here’s th...
