A Blog for Dreaming, Planning and Running

Making Running Possible for Every Woman

Running doesn't have to be intimidating. Through my beginner-friendly tips and inspiring stories, you'll learn how to dream big, plan smart, and run confidently. Whether you're just starting or chasing a new goal, this is YOUR space to feel empowered and unstoppable.

How Running Lets Me Be Competitive (Without the Pressure of Racing Others) beginner running tips fitness for women how to start running runing goals running confidence running for beginners running motivation running progress tracker slow runners Feb 05, 2025

I used to think I wasn't competitive. You don't have to pin on a bib to feel the pressure of competition. 

For many runners, the real race happens internally: comparing pace, distance, or consistency to everyone else.

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Growing up, I avoided team sports. I didn't like the pressure of of having ...

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5 Ways Running (I Hope) Makes Me a Better Mom - And You Too beginner running tips fitness inspiration how to start running running and parenting running for busy moms running motivation running motivation for moms Jan 29, 2025

Being a mom means wearing a hundred hats every day. It’s rewarding, but let’s be honest it’s exhausting, too. That’s why running has become so much more than exercise for me. It’s my reset button, my pause, and my fuel to keep going and show up as the mom my kids need.

I don’t run because I’m chasi...

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