The Assessment:

Here it is: 3 Minute Consistency Running Assessment

I also sent the assessment directly to your Inbox so you can always go back to it.

You might want to check your Junk mail or Promotions folder too and add nancy@nancyguillery.comĀ to your contacts.

Check out the latest blog posts

The 4 Stages of Becoming a Consistent Runner (Part 2)

Aug 12, 2026

The 4 Stages of Becoming a Consistent Runner (Part 1)

Aug 05, 2026

I Tried a 14:1 Run-Walk Ratio on My Long Run. Here’s What Happened

Jul 22, 2026