Stop the Start-Stop Cycle & Become a Consistent Runner within 30 Days
Go from "I keep restarting" to running 3x/week without thinking
Know exactly what you need to do every day with this Beginner-friendly Running Plan and stay consistent, enjoy your runs, feel unstoppable.
Price: 27$
If this sounds like you...
- You start running...then stop again
- You feel inconsistent and frustrated
- You rely on motivation but it always fades
- You don't know how to make running stick
- You feel like maybe you're "not a real runner"
This 30-day plan isn't like the other performance-based plans out there. This one is built for busy women who want to finish 30 days without quitting once, regardless of performance.
Includes 2 options:Â Run/Walk ANDÂ Run Only, so you can start where you are and actually finish strong.
Yes, I want access to the planGet your plan instantly.
Start today, see results in 30 days.
What you get :
30 Days of Step-by-Step Guidance
Each day, get clear direction so you never wonder "what to do next."
- Short lessons
- A running structure you can follow regardless of level
- Daily prompts so you know exactly what to do
- Beginner-friendly workouts that meet you where you are.
Practical Tools
Everything in the plan are designed to help you stay organized, celebrate wins, and make running fit your life, not the other way around.
- Your run planner
- Trackers
- Habit-building worksheets
Motivation + Mindset Coaching
Because staying consistent isn't just about running, it's about how you think, talk to yourself and show up. You get:
- Mindset prompts to become the runner you want to be
- Reflection questions to anchor the transformation
- Tools to help you keep going when it gets hard.
What others who are finally building a consistent running habit are saying:
"I’ve finished my first 5 km! And I beat all the goals I had set for myself!
I ran the whole way (...)!
A big thank you to you for managing to motivate me to get back into sports — what a miracle you’ve accomplished!
I’m already thinking about signing up for the 10 km next year."
Alexa
With my Run More, Quit Less 30 day Plan
This is for you if you want to:
- Run (and walk) confidently at your own pace
- Stop feeling inconsistent and frustrated
- Fit running into your real life schedule
- Don't know how to make running stick, but want to build momentum and stay motivated through setbacks
- Celebrate progress instead of perfection
- Feel proud and consistent about your running habit
In 30 days you will:
- Finish 30 days without quitting and have a running routine you actually enjoy
- Follow a clear daily path and stop the quit/restart cycle
- The confidence to call yourself a runner
- Tools to stay consistent - even when life gets busy
- Build a repeatable running routine
Everything you need to build a consistent running habit is in the plan:
- 30 Days of Step-by-Step Guidance:
- Short lessons, daily prompts and planned runs.Â
- A Run only Plan AND a Run/Walk Plan
- Running Log
- Mindset prompts and lessons
- The 3-Step Consistency Formula
- How to eliminate roadblocks guide
The next 30 days will pass anyway.
Start your 30-day run plan today.
If you follow the method and don't feel more consistent, email me and I will personally help you get unstuck.
I'm Ready to Build a Consistent Running Habit