Your FirstĀ 5 Runs Made Simple
Designed for women who never thought they could be runners - until now.
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A free, beginner-friendly mini planner to help you take your first five runs - without having to overthink it.
Running doesn't have to be scary, perfect, or painful to count. If you've ever felt unsure where to start, this mini planner is for you.
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What's inside:
- A simple plan to guide your first 5 run/walk workouts
- Mindset prompts to stay motivated and proud
- Space to track your progress and celebrate every step
Once you enter your email, the planner will be sent to your Inbox. Check your spam or promo tab just in case!
Ready to start running but not sure where to begin?
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This free mini plannerĀ is designed for beginners like you.
It'll help you do your first 5 runs with confidence so you can leave the doubt behind and take action. Your path to becoming a runner starts here.
Start with Confidence
Get a simple plan that walks you through exactly what to do for your first 5 runs - no guessing, no overwhelm.
Beginner-Friendly Approach
No experience? No problem. These run/walk sessions are designed to ease you gently, even if you've never run before.
Build Real Momentum
Feel good after every run and know exactly what to do next. You'll build confidence and consistency from Day 1.
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Grab your free planner now!
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