Get Ready to (finally) Start Running!
Join the 5-day challenge to build a sustainable, beginner-friendly running routine.
Simple daily steps that help you overcome overwhelm, create a plan, and feel confident to keep going - starting January 6!
Join the Free 5-Day Challenge
Starting January 6th.
Enter your email to join the challenge and receive:
- Daily emails for guidance
- Practical tools like templates and guides
- Motivation to stay inspired beyond the challenge
We won't send spam. Unsubscribe at any time.
In just 5 days, you'll go from unsure and overwhelmed to confident and ready to run - no experience required.
Discover how to fit running into your busy life, build momentum with manageable steps, and feel proud of what your body can achieve.
- Get started with ease, bite-sized steps that fit into your schedule.
- Feel empowered by the small wins that add up to big progress.
- Build a lasting habit that works for your life, not against it
With a simple plan and small steps, anyone can start - yes, even you.
How It Works: Your Step-by-Step Plan to Start Running
A simple, beginner-friendly challenge designed to fit into your busy life.
5 days
A short, focused challenge so you can build momentum quickly.
Daily emails
Clear guidance and motivation so you know exactly what to do daily.
Quick & effective
Just 10-15 minutes a day so you can fit running into your busy life.
Accountability
Check-ins so you feel supported and stay on track.
After 5-Days
By the end of this challenge, you'll have kickstarted a healthy habit, found your personal motivation for running, and taken the first step towards a healthier, happier you. Plus you'll be part of a supportive community every step of the way.
What Can I Expect?
Day 1: Find Your Why - discover your motivation and create a vision. Preparation for your first run.
Day 2:Ā First Run of the Challenge - Finally fit running into your busy life.
Day 3:Ā Finding your Rythm and Staying Anchored - Tools to keep you going and stick to running. Second run of the challenge.
Day 4:Ā The Importance of Rest - Understanding the importance of balance to keep on running.
Day 5: Reflect and Adjust - Celebrate your progress and set next steps. Final run of the challenge.
Not a Runner? Or Haven't Run Since Highschool?
Not a problem! This challenge is exactly for you. Don't let any of these hold you back.
I've never run before - will this challenge be too hard for me?
Do I need any special gear or equipment to participate?
I'm really busy - do I have time for this?
What if I can't stick with it?
Meet Your RunningĀ Coach
Hi, I'm Nancy!
I'm a working mom, running coach and someone who understands the challenges of starting something new. I wasn't athletic growing up, but running changed my life. I've since completed marathons and even an 50km ultra marathon. To go from non-athlete to passionate runner I've developed strategies to make running simple and achievable for women just like you.
Let me help you make running part of your life in 2025!
The Best Time to Start is NOW.
Don't wait for another year to start running.Ā
Let's make 2025 the year you become a runner.
I want to join the challenge!