Get Ready to (finally) Start Running!
Join the 5-day challenge to build a sustainable, beginner-friendly running routine.
Simple daily steps that help you overcome overwhelm, create a plan, and feel confident to keep going - starting January 6!
Join the Free 5-Day Challenge
Starting January 6th.
Enter your email to join the challenge and receive:
- Daily emails for guidance
- Practical tools like templates and guides
- Motivation to stay inspired beyond the challenge
We won't send spam. Unsubscribe at any time.
In just 5 days, you'll go from unsure and overwhelmed to confident and ready to run - no experience required.
Discover how to fit running into your busy life, build momentum with manageable steps, and feel proud of what your body can achieve.
- Get started with ease, bite-sized steps that fit into your schedule.
- Feel empowered by the small wins that add up to big progress.
- Build a lasting habit that works for your life, not against it
With a simple plan and small steps, anyone can start - yes, even you.
How It Works: Your Step-by-Step Plan to Start Running
A simple, beginner-friendly challenge designed to fit into your busy life.
5 days
A short, focused challenge so you can build momentum quickly.
Daily emails
Clear guidance and motivation so you know exactly what to do daily.
Quick & effective
Just 10-15 minutes a day so you can fit running into your busy life.
Accountability
Check-ins so you feel supported and stay on track.
After 5-Days
By the end of this challenge, you'll have kickstarted a healthy habit, found your personal motivation for running, and taken the first step towards a healthier, happier you. Plus you'll be part of a supportive community every step of the way.
The Best Time to Start is NOW.
Don't wait for another year to start running.
Let's make 2025 the year you become a runner.
I want to join the challenge!